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Book a free 15 minute call with one of our dietitians to learn how we can support you in taking control of your health!
In order to offer exceptional nutrition services to our community, we have partnered with Revive Wellness Inc. — a local team of leading-edge, private practice Registered Dietitians (also known as nutritionists) who have been providing individuals and corporate clients in Edmonton and surrounding areas with evidence-based nutrition counselling since 2006.
The Revive Wellness team is committed to getting people and their communities to engage in their health so they can live healthier, longer and happier lives.
This 12-week program offers 2 sessions each week. Led by a combination of City of Edmonton Certified Personal Trainers and Revive Wellness Registered Dietitians, Building Resiliency gives members and non-members an integrated approach to managing their physical and mental health. This program is highly recommended for individuals and families looking to take control of their health.
To help Edmontonians take control of their health, Revive Wellness Inc. developed a virtual wellness program called My Viva Plan®. My Viva Plan® is an evidence-based digital wellness program built by regulated healthcare professionals focused on three important pillars of self-care: mind, nutrition and fitness.
City of Edmonton Annual members qualify for a discount on all Revive Wellness nutrition services. To receive your My Viva Promo code, sign up for MoveLearnPlay notifications, or contact us via email at myaccount@edmonton.ca, or via phone by calling your respective facility.
To get started with a registered dietitian:
Credentials: BSc., Certified Diabetes Educator, SCOPE Certified, Registered Dietitian
Location: Terwillegar Community Recreation Centre
Areas of Specialty:
Credentials: BSc., Registered Dietitian
Location: Kinsmen Sports Centre
Areas of Specialty:
Credentials: BSc., Registered Dietitian
Location: Commonwealth Community Recreation Centre
Areas of Specialty:
Credentials: BSc., PhD, Registered Dietitian
Location: The Meadows Community Recreation Centre
Areas of Speciality:
Credentials: BSc., Registered Dietitian
Location: Clareview Community Recreation Centre
Areas of Specialty:
Our dietitians specialize in sports nutrition, weight loss, allergies and dietary restrictions, and disease management, to name a few. Each dietitian has specific areas of specialty, but they also all work as a team so when you choose one, you are really benefiting from the combined knowledge of all including:
In your sessions, you will discover how to properly nourish your body, improve your relationship with food, and understand validated facts, tools and how to implement them in order to fuel your body and mind.
Revive Wellness does more than just nutrition – they create positive, sustainable life change, both mentally and physically by implementing strategies that create lasting change. Through a multifaceted approach to health, Revive Wellness helps you recognize how your actions and behaviours impact your overall wellness. They provide tools and coaching on how to engage your mind, fuel your body and move your body for optimal success.
Do you want to improve your energy, health and performance? Maybe you want to gain control of your gut health or learn how to better manage a particular condition or disease. Perhaps you’re living an active lifestyle and simply want to close the loop on your overall wellness by managing you and your family’s nutrition. Whatever it may be, you will receive personalized care and planning from our dietitians.
When to seek nutrition counselling:
The titles Registered Dietitian, R.D., Dietitian, Registered Nutritionist and Nutritionist are protected by law through Alberta's provincial legislation. Only practitioners who have met education qualifications and are members of the College of Dietitians of Alberta can use those titles. In Alberta, a nutritionist is a health professional who has a bachelor’s degree specializing in food and nutrition, as well as a period of practical training in a hospital or community setting. Many nutritionists further their knowledge by pursuing a master’s or doctoral degree.
The term Nutritionist is only recently protected by law in Alberta. Previously, practitioners with any level of training and knowledge could call themselves “nutritionists” in Alberta. While the title Nutritionist is protected for dietitians in some provinces, it is not protected all across Canada. It's important to note that "Holistic Nutritionist" and Nutritionist do not refer to the same standard in Alberta.
Terms such as Registered Holistic Nutritionist, Certified Nutritional Practioner, and many others do NOT indicate the person is a provincially regulated health professional. As the Dietitians of Canada (2016) website states, “they are used by those who have completed training programs that vary in length and rigor and are privately owned. Such training programs are not delivered or accredited by a recognized institution.”
You should contact your provincial regulatory body to ensure that the services you receive are from a qualified dietitian.
For more information, read the full Dietitians of Canada article on Dietitians and Nutritionists.
Research shows that though diets may help you lose weight initially, they do not help with long-term weight management. Our nutritionists help you develop skills for life, providing the ongoing support that fad diets do not.
Many people see nutritionists for a variety of reasons besides weight loss. Sports nutrition, disease management, and corporate wellness are just a few of the areas our nutritionists excel in.
The cost of our services covers more than just your visit! Your nutritionist must dedicate time and resources to research and develop a plan that works just for you. Often two to three hours of "behind the scenes" time go along with your one-hour session. At Revive, our pricing is in line with industry standards.
Various extended health benefit plans cover dietitian services, in full or in part.
The following insurance companies/programs provide up-front coverage:
The following insurance companies/programs may provide third-party reimbursement:
We are now recognized as a Veterans Affairs Canada approved provider.
Looking to switch up your hummus game? Give this edamame hummus a try – it’s packed with protein and fibre, so it’s a great filling snack to have with pita and veggies or it can be used as a spread in sandwiches and wraps.
Boost your daily veggie intake with this simple and refreshing Spring Pea and Mint Soup - it can be served warm or chilled.
Muffins are always great for a grab and go snack or as a part of a balanced breakfast – these Citrus Hemp Heart Muffins are not only easy to make but they can be frozen for up to 2 months so you can keep some on hand for busy mornings.
These Chicken and Avocado Rolls are perfect to take for lunch, whether you’re working from home or at the office. They are packed with protein, healthy fats and fibre to keep you feeling full and energized for the rest of your day.
Need a quick weeknight meal idea? Try these sheet pan chicken fajitas – they are quick and easy to prepare, packed with flavour and use minimal dishes.
The red and green colours in this salad make it a perfect choice for the holidays. It also looks impressive on the plate – luckily it is a breeze to make!
Check out all of the 2021 recipes:
(PDF)
2021 Recipe Videos
Check out the two recipes posted in 2020:
2020 Recipe Cards (PDF)
